Asarver's Journal, 09 Nov 13

Been gone awhile guys...I am at least going to try and get back into the ritual of recording my food. Sorry guys, I've missed you all!

View Diet Calendar, 09 November 2013:
1254 kcal Fat: 50.07g | Prot: 63.94g | Carbs: 143.62g.   Breakfast: Silk Pure Unsweetened Almond Milk, Cascadian Farm Organic Cinnamon Crunch Cereal, white chocolate chip cookies. Lunch: Nature's Own Honey Wheat Bread, Jif Extra Crunchy Peanut Butter, Smucker's Strawberry Jam. Dinner: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, turkey meatballs and sauce. more...

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