|
I ran to Walmart and did my own research Laredo tax is Mexican American town I love in Walmart I quit counting after 80 heavy overweight obese women out of about 110 women and most men weight as much as there partners or the women out weighed the men most men with the potbellies
View Diet Calendar, 26 September 2020:
|
1206 kcal
|
Fat: 62.68g | Prot: 62.84g | Carbs: 97.64g.
Breakfast: Roma Tomatoes, Egg, Cheddar Cheese, Butter, Wal-Mart 6" Flour Tortillas, Fresh Pork Sausage. Dinner: Baked Potato (Peel Eaten, Fat Added in Cooking), Butter (Salted), Pork Chops (Top Loin, Boneless). Snacks/Other: Bananas, Great Value Light Nonfat Yogurt. more...
|
|
3180 kcal
|
Exercise:
running 2.75 miles and waking 2,25 - 3 hours and 2 minutes, Walking around and sitting - 8 hours and 50 minutes, Resting - 7 hours and 8 minutes, Sleeping - 5 hours. more...
|
|