foodlover2's Journal, 23 Oct 13

Feeling despondent today, need to lose 10 more kg's before baby time.

View Diet Calendar, 23 October 2013:
1312 kcal Fat: 49.57g | Prot: 104.72g | Carbs: 110.28g.   Breakfast: Future Life Smart Food. Lunch: Granny Smith Apples, Lettuce, Chicken Breast (Skin Not Eaten). Dinner: Chilli Powder, Curry Powder, Cooked Lentils, White Rice, Lamb. Snacks/Other: Almonds, Gero Plain Fat Free Yoghurt, Almonds. more...
2333 kcal Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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foodlover2's Weight History


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