Weigh In record (no journal entry) for 07 July 2020
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108 kg
Lost so far: 18.4 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 35.69g | Prot: 76.47g | Carbs: 220.00g.
Breakfast: Porridge. Lunch: Evox Lean Pro Diet Meal Shake, Red Delicious Apples, Carrots, Red Delicious Apples. Dinner: Mayonnaise, Woolworths Skinless Chicken Breast Fillets, Butternut Winter Squash (with Salt, Cooked, Baked). Snacks/Other: Woolworths Rice Crackers Sour Cream Flavoured, Beacon Nosh, Bakers Provita. more...
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Gaining 0.6 kg a Week
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Lilol333's Weight History
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