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1777 kcal
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Fat: 55.80g | Prot: 88.37g | Carbs: 237.28g.
Breakfast: Woolworths No Added Salt & Sugar Peanut Butter, Bananas , Pick n Pay Double Cream Plain Yoghurt, PnP Full Cream Fresh Milk, Evox 100% Whey Protein Advanced, Coffee (Instant Powder) . Lunch: Cinnamon , Pears , Lifestyle Food Chia Seeds, Safari Large Pitted Prunes, Woolworths No Added Salt & Sugar Peanut Butter, Jungle Oats. Dinner: Clover Feta Plain, Fresh Lemon Juice, Lemon Peel , Sesame Oil , Coconut Oil, Chives , Fish Sauce , Soy Sauce, Cooked Carrots, Egg (Whole) , Ginger , Garlic , Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Lentils , Spinach , Cooked Yellow Corn (from Frozen), Cooked Green Peas (from Frozen), Woolworths Skinless Chicken Breast Fillets, Brown Rice. Snacks/Other: PnP Full Cream Fresh Milk, Huletts Brown Sugar, Moir's Custard Powder, Pick N Pay Blackcurrent Jelly (Serving Ready to Eat). more...
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listentoyourbody's Weight History
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