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Was having a good week until I bought some yoghurt that is pretty much just as fattening as eating a jumbo BarOne by accident. I was so unhealthy before this thought cutting out so many things would make weight loss pretty easy, at least in the beginning that is. Staying positive but definitely hasn't gotten easier.
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838 kcal
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Fat: 27.49g | Prot: 35.73g | Carbs: 17.68g.
Breakfast: Parmalat Strawberry & Raspberry Double Cream Yoghurt, Hard-Boiled Egg , Coffee with Milk. Snacks/Other: Droewors. more...
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2174 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours and 40 minutes. more...
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