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1585 kcal
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Fat: 83.69g | Prot: 55.04g | Carbs: 145.69g.
Breakfast: Coffee (Instant Powder) . Lunch: My Wellness Super Vegan Protein, Woolworths Pumpkin Seeds, Lifestyle Food Chia Seeds, Safari Large Pitted Prunes, Jungle Oats. Dinner: Young Green Onions, Peppadew Sweet Piquant Peppers, Garlic , Cooked Green Peas (from Frozen), Olive Oil , Red Cabbage , Celery , Cucumber (with Peel) , Spinach , Lentils , Dijon Mustard, Woolworths Mixed Vegetables, Balsamic Vinegar, Clover Feta Plain. Snacks/Other: PnP Fresh Cream, Woolworths Mint Flavoured Dairy Ice Cream. more...
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 Comments
20 May 20 by member: nadous
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What kind of sauce did you put on?
20 May 20 by member: nadous
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Home made salad dressing:
Equal part Balsamic and olive oil, crushed roasted garlic, teaspoon of Dijon mustard, salt and pepper.
20 May 20 by member: listentoyourbody
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20 May 20 by member: Shereen Donede
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21 May 20 by member: akona04
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21 May 20 by member: phatsue
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22 May 20 by member: listentoyourbody
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listentoyourbody's Weight History
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