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What's everyone's favourite types of exercise? I enjoy lifting at gym but lockdown. Now I'm really into yoga as I've found it benefits my mind as well. AthleanX channel on YouTube has some great home workouts that I've yet to try (Papa Jeff is kind of my hero)
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1862 kcal
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Fat: 62.66g | Prot: 79.89g | Carbs: 244.24g.
Breakfast: Semolina made with Milk. Lunch: Woolworths Caramel Mini Swiss Rolls, Grated Cheddar Cheese, Gem Squash, Woolworths Garlic & Herb Baby Potatoes, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Baked or Fried Coated Chicken Drumstick with Skin. Dinner: Whole Wheat Bread (Home Recipe or Bakery), Mixed Beans Soup. Snacks/Other: Tea Presweetened with Sugar. more...
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2453 kcal
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Exercise:
Yoga - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 10 hours. more...
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 Comments
I loooooove boxing and sparring. I'm really missing my pad and bag workouts with my trainer but we are making it work with online zoom shadow boxing classes mixed in with HIIT and body strength training ♥️
20 May 20 by member: Shereen Donede
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Oooh, that sounds like fun!! I'm glad you're enjoying it xxx
20 May 20 by member: Darth KittenKat
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Darth KittenKat's Weight History
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