GopherIt2's Journal, 04 May 20

Forgot and then just couldn't bother to get up and go figure out my food for the day. Had too much gluten, feeling sick most of night, reflux, etc., so just will start over tomorrow morning! Puttered in the yard/raised garden some, put away laundry, etc., but no big exercise.

View Diet Calendar, 04 May 2020:
894 kcal Fat: 50.34g | Prot: 21.32g | Carbs: 98.50g.   Breakfast: Coffee with Cream, Great Value Frozen Mixed Berries, Heavy Cream, Oatmeal. Lunch: Dijon Mustard, Kraft Miracle Whip Dressing, Great Value Enriched White Bread, Hormel Spam Classic. Dinner: Sure Jell Strawberry Freezer Jam, Almond Butter, Live G Free Gluten Free Whole Grain Bread. more...
2687 kcal Exercise: Stairs (Climbing Stairs) - 2 minutes, Yard Work (gardening) - 1 hour and 1 minute, Desk Work - 8 hours, Driving - 1 hour and 15 minutes, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 12 minutes. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


GopherIt2's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.