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1275 kcal
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Fat: 42.57g | Prot: 116.36g | Carbs: 105.61g.
Lunch: Multigrain Brown Rice Cakes (Unsalted) , Lifestyle Food Peanut Butter Smooth , Nutritech Premium Diet Meal. Dinner: Mushrooms, Fettuccine, Coconut Oil, Green Peppers, Brown Gravy (Dry, Instant), Woolworths Lean Beef Mince. Snacks/Other: Woolworths Microwave Popcorn Salted, PnP Biltong Snapstix. more...
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1807 kcal
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Exercise:
Yoga - 11 minutes, Boxing - 30 minutes, Resting - 16 hours and 19 minutes, Sleeping - 7 hours. more...
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40FitandHealthy's Weight History
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