Weigh In record (no journal entry) for 19 February 2020
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52 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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552 kcal
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Fat: 26.80g | Prot: 25.67g | Carbs: 56.46g.
Lunch: Black Olives, Woolworths Gouda, Crackers , Woolworths Seedless Red Grapes, Hot Chocolate Cocoa (Made with Whole Milk). Dinner: Tea with Milk and Sugar, Biscuit, Mozzarella Cheese, Strawberries . more...
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Losing 0.2 kg a Week
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