lunch
View Diet Calendar, 14 February 2020:
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1392 kcal
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Fat: 25.36g | Prot: 81.10g | Carbs: 211.28g.
Breakfast: Jungle Oats. Lunch: Clover Full Cream Fresh Milk, KOO Chakalaka, Baked or Fried Coated Chicken Drumstick Skinless (Coating Not Eaten), Soft White Roll. Dinner: Stewed Chicken Breast (Skin Not Eaten), Chicken Drumstick (Skin Not Eaten), Iwisa Maize Meal-Pap. Snacks/Other: Yellow Sweet Corn. more...
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Dakalo Ntikana's Weight History
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