Weigh In record (no journal entry) for 04 February 2020
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97 kg
Lost so far: 29.4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1110 kcal
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Fat: 29.72g | Prot: 81.65g | Carbs: 130.12g.
Breakfast: Golden Delicious Apples, Toasted White Bread, Egg (Whole). Lunch: Carrots, Evox Lean Pro Diet Meal Shake, Pick n Pay Chelsea Bun. Dinner: Woolworths Skinless Chicken Breast Fillets, Pepper, Mayonnaise. more...
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Losing 0.3 kg a Week
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Lilol333's Weight History
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