Dakalo Ntikana's Journal, 03 Feb 20


View Diet Calendar, 03 February 2020:
1326 kcal Fat: 21.62g | Prot: 70.20g | Carbs: 209.72g.   Breakfast: Jungle Oats. Lunch: Flora Extra Light Margarine, Albany Brown Bread, Sasko Low Gi Wholewheat Brown Bread. Dinner: Stewed Chicken Breast (Skin Not Eaten), Chicken Drumstick (Skin Not Eaten), Iwisa Maize Meal-Pap. Snacks/Other: Grapes. more...
251 kcal Exercise: Samsung Health - 24 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Dakalo Ntikana's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.