Ndumy's Journal, 01 Feb 20


View Diet Calendar, 01 February 2020:
810 kcal Fat: 12.91g | Prot: 23.85g | Carbs: 161.13g.   Breakfast: Sugar, Boston Cappuccino , Sorghum , Bananas . Lunch: Tea with Milk and Sugar, Parmalat Plain Double Cream Yoghurt, Prickly Pears , Pears . Dinner: KOO Butter Beans, Yellow Sweet Corn , McCain French Stir Fry. more...
1270 kcal Exercise: Google Fit - 24 hours. more...

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