Ndumy's Journal, 29 Jan 20


View Diet Calendar, 29 January 2020:
889 kcal Fat: 40.19g | Prot: 29.16g | Carbs: 111.99g.   Breakfast: Coffee with Milk and Sugar, Bananas . Lunch: Egg and Cheese Sandwich . Dinner: Tea with Milk and Sugar, Peanut Butter, Prickly Pears. Snacks/Other: Chocolate Muffin. more...
1270 kcal Exercise: Google Fit - 24 hours. more...

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