Shanaazie's Journal, 16 Jan 20


View Diet Calendar, 16 January 2020:
1135 kcal Fat: 84.80g | Prot: 55.81g | Carbs: 28.09g.   Lunch: Cucumber (with Peel) , Lifestyle Food Chia Seeds, Woolworths Double Cream Plain Yoghurt, Woolworths Blueberries, Woolworths Zesty Avocado Guacamole , Life Bake Grain-Free Crackers (15g), Woolworths Baby Spinach, Clarified Butter (Ghee), Egg, Woolworths Ricotta Cheese. Dinner: Woolworths Double Thick Cream, Mushrooms , Woolworths Seasoned Rump Steaks. more...

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