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View Diet Calendar, 14 January 2020:
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1490 kcal
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Fat: 95.95g | Prot: 120.02g | Carbs: 36.41g.
Lunch: Carb Smart 1000 Island Salad Dressing, Cucumber (with Peel) , Woolworths Smoked Snoek, Woolworths Pomegranate Rubies, Bottled Water Unsweetened, Iceberg Lettuce (Includes Crisphead Types), Woolworths Rosa Tomatoes. Dinner: Coconut Oil, Woolworths Double Thick Cream, Cooked Pumpkin (from Fresh), Clover Butro, Woolworths Baby Spinach, Woolworths Smoked Norwegian Salmon. Snacks/Other: Woolworths Double Cream Plain Yoghurt, Homemade Granola, Woolworths Pomegranate Rubies. more...
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Shanaazie's Weight History
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