Weigh In record (no journal entry) for 11 December 2019
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98 kg
Lost so far: 28.4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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793 kcal
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Fat: 9.38g | Prot: 49.51g | Carbs: 125.56g.
Breakfast: Red Delicious Apples, Evox Lean Pro Diet Meal Shake. Lunch: Woolworths Prawn Cocktail Crisps, Woolworths Queen Pineapple, Carrots, Evox Lean Pro Diet Meal Shake. more...
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Losing 3.5 kg a Week
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Lilol333's Weight History
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