Leonie Lubbe's Journal, 09 Dec 19

Kale fried in avo oil, with pumkin-, sunflower, and sesame seeds.

View Diet Calendar, 09 December 2019:
1364 kcal Fat: 63.72g | Prot: 31.84g | Carbs: 118.30g.   Breakfast: Tomatoes, SPAR Choice Butter, Mozzarella Cheese, White Bread . Lunch: Padkos Pumpkin Seeds, Health Connection Wholefoods Sunflower Seeds, Westfalia Avocado Oil, Dried Whole Sesame Seeds . Dinner: Beef Sausage (Cooked) , Salt Carrot Mash with Onions and Potatoes, Mashed Potato. Snacks/Other: Claret Wine , Clover Full Cream Fresh Milk, Regular Coffee. more...
2224 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Looks amazing... I’m sure it was! 
09 Dec 19 by member: Yumna786

     
 

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