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For DP
View Diet Calendar, 30 November 2019:
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3187 kcal
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Fat: 104.97g | Prot: 277.21g | Carbs: 273.46g.
Pre-Breakfast: Valu Time 1% Low Fat Milk. Breakfast: Hidden Valley Fat Free Ranch Dressing, Winco Foods 1% Lowfat Chocolate Milk, Publix Quick Cooking Oats, Valu Time 1% Low Fat Milk, Egg Beaters Egg Beaters - Southwestern Style, Better'n Eggs Better'n Eggs. Second Breakfast: Starbucks Vanilla Latte (Grande). Elevenses: Optimum Nutrition Micronized Creatine Powder, Isopure Zero Carb Protein Isolate (Creamy Vanilla), Coffee (Brewed From Grounds), Now Sports Carbo Gain. Lunch: Ocean Spray Diet Cranberry Spray Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Dinner: Hidden Valley Fat Free Ranch Dressing, Prime Rib, Beef or Meat Gravy, Baked Sweetpotato (Peel Not Eaten), Tillamook Marionberry Pie Ice Cream. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
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3024 kcal
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Exercise:
Sitting - 4 hours and 30 minutes, Driving - 1 hour, Bus Driving - 9 hours, Sleeping - 6 hours, Showering - 30 minutes, Cooking - 30 minutes, Resting - 2 hours and 30 minutes. more...
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 Comments
30 Nov 19 by member: yogagnosis
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30 Nov 19 by member: jcmama777
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I love this movie. "That's my stapler." "Only 17 pieces of flair?"
30 Nov 19 by member: binkytexas
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Let's apply this to everything, can we? Before you.. 'anything'.
03 Dec 19 by member: FullaBella
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LOL- Just saw this! I have to say most of the men at my gym are on it with fresh pits- especially Diablo. :) Even the old guys in the morning with the Old Spice or whatever the hell... But yeah- there are a couple who get me either with sour sweat smell or B.O.
03 Dec 19 by member: davidsprincess
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chrisw77's Weight History
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