fryodette's Journal, 13 Nov 19


View Diet Calendar, 13 November 2019:
680 kcal Fat: 25.44g | Prot: 34.95g | Carbs: 76.83g.   Breakfast: Spinach , Egg (Whole) . Lunch: Woolworths Butter Lettuce, Cherry Tomatoes, PnP Brown Cocktail Tortilla Wraps,  Beef chilli. Dinner: Pick n Pay Red Thai Curry Soup, Spaghetti. Snacks/Other: Parmalat Lactose Free Low Fat Milk. more...

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