listentoyourbody's Journal, 10 Nov 19

Vegetarian tonight

View Diet Calendar, 10 November 2019:
2029 kcal Fat: 110.31g | Prot: 51.23g | Carbs: 210.26g.   Breakfast: Coffee (Instant Powder) . Lunch: Fried Egg with Fat, Avocados , Butter , Parsley , White Bread (Home Recipe or Bakery). Dinner: Parmesan Cheese (Grated) , Garlic , Olive Oil , Ina Paarman's Chicken Flavour Stock Powder, Cooked Spinach (from Fresh), Cooking Wine , Butter , Mushrooms , Woolworths Polenta . Snacks/Other: PnP Fresh Cream, Jam (All Flavors), Butter , Scone, White Chocolate, Sugar Biscuits (Includes Vanilla) , Peanut Butter Biscuits . more...

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