KaraJanice's Journal, 02 Nov 19

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its my birthday! im still fat - surprise! got my groceries today and gonna try making soups in the near future. found some nice recipes and im gonna try. lots of veggies, im exvited. dr appointment in a couple days so I'll have a weigh in then.

View Diet Calendar, 02 November 2019:

1875 kcal

Fat: 100.75g | Prot: 34.09g | Carbs: 228.66g. Breakfast: Coffee, Coffee-Mate Original Powder Creamer, Torani Sugar Free Caramel Syrup. Lunch: Broccoli , Perkins Restaurant Mashed Potatoes and Gravy, Bob Evans Country Fried Steak with Gravy. Dinner: Dunkin' Donuts Coffee with Cream & Sugar (Large), Dunkin' Donuts Bavarian Kreme Donut. Snacks/Other: Brownie. more...

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Comments

happy birthday!

02 Nov 19 by member: deannalynn1

Happy birthday! It's the time of year for soups.

02 Nov 19 by member: Fritzy 22

Happy birthday to you! 🎁

02 Nov 19 by member: Erquiaga

Happy birthday! 🥳

02 Nov 19 by member: davidsprincess

Happy Birthday!! Good for you on the veggies!!! I'm HUGE on veggies!

02 Nov 19 by member: wholefoodnut

Happy birthday Kara!!! 🎂 🎈 🎁💜💚

02 Nov 19 by member: jcmama777

happy birthday 💕

02 Nov 19 by member: LauSingh

Happy Birthday! 🎂🎉

03 Nov 19 by member: Sally Elliott

Happy birthday young lady

03 Nov 19 by member: Chestnut63

🎵Happy Birthday Kara! 🎶 🎁💙🎁💙🎁 Hope this new year is the beginning of a new you! 💚💛💜

03 Nov 19 by member: shirfleur 1

Happy Birthday 🎉🎂🎈🎈

03 Nov 19 by member: clairsheart

Happy birthday Kara!!!!

03 Nov 19 by member: liv001

Happy Birthday!! I LOVE soup anytime of the year. Making a North African Pumpkin and Peanut soup today as I have to take it to work later in the week for a Soup and Salad food day.

03 Nov 19 by member: wholefoodnut

Happy birthday!!!

03 Nov 19 by member: mamaheidi73

Happy Birthday!!! Hope you have a wonderful day! Soups sound wonderful. of course, when I make soups they turn into not so healthy stews lol. But that's just me. Soups are wonderful and filling.

03 Nov 19 by member: kattay

Happy Birthday. I just bought a soup book called "Homemade Keto Soup Cookbook" by Elizabeth Jane. I like it!

03 Nov 19 by member: ny_shelly

Happy birthday!

03 Nov 19 by member: love2educate

Happy Birthday 🎊

03 Nov 19 by member: tiffany1908

Happy birthday, KaraJanice!

03 Nov 19 by member: Miraculum

Happy Birthday to you!

03 Nov 19 by member: erikahollister


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KaraJanice's Journal, 02 Nov 19

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