mevchamman's Journal, 30 Aug 19


View Diet Calendar, 30 August 2019:
1618 kcal Fat: 44.15g | Prot: 17.66g | Carbs: 169.09g.   Breakfast: Raisins (Seedless) , Apples , Peanut Butter. Lunch: Kellogg's Almond & Cranberry Cereal Bar. Dinner: Woolworths Beef Steak Pie. Snacks/Other: SAB Black Label Beer, Light Beer , Champion Toffee, Simba Cheddar Chips. more...
1845 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
wow... just wow 
30 Aug 19 by member: daedt
Well done! You look 10 years younger... 
30 Aug 19 by member: Secret Slimmer
What a transformation! You look amazing! 
30 Aug 19 by member: Ms Cornwall
beautiful you are a true inspiration  
30 Aug 19 by member: lisa1905s
Look amazing! 
31 Aug 19 by member: jaxabi
Wow! Very inspired! You look amazing  
01 Sep 19 by member: moniqbronk128
the jawline made an appearance 😅, you look stunning  
02 Sep 19 by member: lebmol
You look beautiful. Stunning transformation. 
03 Sep 19 by member: YoliesP

     
 

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