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1638 kcal
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Fat: 21.19g | Prot: 53.61g | Carbs: 146.05g.
Breakfast: Coffee with Milk and Sugar, SPAR Long Life Full Cream Milk, Coffee with Milk, Kellogg's All Bran Flakes. Lunch: White Bread , Bean Soup (Home Recipe). Dinner: White Rice, Lamb Curry. Snacks/Other: Merlot Wine . more...
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mevchamman's Weight History
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