Asarver's Journal, 09 Aug 19

Got my 3 runs in already! Missed one day of walking with the dogs, but not sweating it.

View Diet Calendar, 09 August 2019:
1757 kcal Fat: 63.87g | Prot: 67.29g | Carbs: 226.02g.   Breakfast: Larabar Chocolate Chip Brownie, Almond Breeze Original, Coffee, Sugar. Lunch: Rice on The Side Jasmine Rice, Pork Loin (Tenderloin) . Dinner: Fresh & Easy Chicken Tikka Masala, Indian Flatbread Naan. Snacks/Other: Edy's Outshine Fruit Bars - Peach, Blue Diamond Almond Breeze Original, Coffee, Sugar, Sargento Balanced Breaks Natural Double Cheddar Cheese, Dried Cranberries & Salted Walnuts. more...

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