KaraJanice's Journal, 09 Aug 19

my lunch and snack for the night. snack: cottage cheese (w/ pepper) and pepper jack cheese chunks
lunch: 2 hard boiled eggs, orange bell pepper, turkey deli.
also brought an apple and almonds.

View Diet Calendar, 09 August 2019:
1105 kcal Fat: 49.30g | Prot: 54.66g | Carbs: 115.58g.   Breakfast: Bell Peppers, Oscar Mayer Thin Sliced Turkey Breast, Wegmans Small Curd Cottage Cheese 1%, Boiled Egg. Lunch: McDonald's Caramel Mocha (Large), Brownie. Dinner: Great Value Vanilla Caramel Coffee Creamer, Coffee. Snacks/Other: Hunt's Sugar Free Cherry Jello Snack Pack, Shrewd Food Protein Crisps Brickoven Pizza, Blue Diamond Lightly Salted Almonds, Apples. more...

30 Supporters    Support   

Comments 
You are off to a good start. Stay determined, the more you lose the more you want to lose. 
09 Aug 19 by member: diehard3
You got this down pat 😘 
09 Aug 19 by member: jcmama777
Do not let anyone named Chris tell you that pepper doesn't belong on cottage cheese. He's a lunatic.  
09 Aug 19 by member: davidsprincess
DP facts👍😂 
10 Aug 19 by member: jcmama777

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


KaraJanice's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.