KaraJanice's Journal, 31 Jul 19


View Diet Calendar, 31 July 2019:
1302 kcal Fat: 45.45g | Prot: 59.52g | Carbs: 170.60g.   Breakfast: Wegmans Greek Yogurt Vanilla Flavored , Slim-Fast Shake Mix - Chocolate Royale, Silk Vanilla Unsweetened Almond Milk, Great Value Vanilla Caramel Coffee Creamer, Coffee. Lunch: Wegmans Spinach, Garlic & Pesto Tortillas, Pepper Jack Cheese, V8 Original 100% Vegetable Juice (5.5 oz), Wegmans Light Golden Caesar Dressing, Onions, Tomatoes, Lettuce, Oscar Mayer Deli Fresh Rotisserie Style Shaved Chicken Breast, V8 Original 100% Vegetable Juice (5.5 oz). Snacks/Other: Smartfood Kettle Corn Popcorn, Wegmans Roasted Garlic Hummus, Wegmans Peeled Baby Carrots, Blue Diamond Habanero BBQ Almonds, Plums, Wegmans Colby Jack Cheese Cracker Cuts. more...
3641 kcal Exercise: Sleeping - 8 hours, Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes. more...



     
 

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