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1145 kcal
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Fat: 21.86g | Prot: 19.68g | Carbs: 83.99g.
Breakfast: Peanut butter and honey shake, Coffee with Milk and Sugar, Ouma Poppy Seed & Blueberry Flavoured Rusks. Snacks/Other: Merlot Wine. more...
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3232 kcal
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Exercise:
Cleaning - 1 hour, Walking (slow) - 3/kph - 1 hour, Watching TV/Computer - 3 hours, Shopping - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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mevchamman's Weight History
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