GardenOfHeeden's Journal, 15 Jun 19

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Broke a 20+ hour fast with this feast. Buttered and toasted low carb flat bread points topped with fluffy eggs w/parsely, crispy bacon, fresh garden plum tomato, half of a medium avocado and labne to top it off. Holy cow. Everything is very easy on the stomach and oh so good. Happy Saturday! #saturdaybrunch #ketolife

View Diet Calendar, 15 June 2019:

971 kcal

Fat: 78.00g | Prot: 41.33g | Carbs: 17.57g. Breakfast: Tomatoes, Great Value Applewood Smoked Bacon, Green Valley Farms Eggs, Land O'Lakes Heavy Whipping Cream, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Karoun Labne Kefir Cheese, Mission Avocado, Challenge Whipped Butter. more...

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Comments

Those look wonderful

15 Jun 19 by member: liv001

Oh boy. Love this!

15 Jun 19 by member: velvetee

Thanks! Only thing missing was good company 😉

15 Jun 19 by member: GardenOfHeeden

Looks awesome! 🤤

15 Jun 19 by member: mrsroboto

I do think next time instead of parsley I will use oregano and basil from my herb garden and cook the eggs with freshly minced garlic... maybe roasted in olive oil and spread on the flat bread after I’ve toasted it. That came to me when I was about halfway through eating it. Grated Parmesan at the end?

15 Jun 19 by member: GardenOfHeeden

mmmmmm

15 Jun 19 by member: SheaDlady

Mmmm and looks so beautiful

15 Jun 19 by member: jcmama777

Oooh, it's so good!

15 Jun 19 by member: Miraculum

Those look delicious! Great idea!

17 Jun 19 by member: Nikina70


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GardenOfHeeden's Journal, 15 Jun 19

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