|
🦈 week plus seems like I’m coming down with a terrible cold😭😫. Non stop coughing just started. I really can’t miss gym. It will take all of my strength to keep myself away from gym. I know I can’t work out feeling like this , but my heart is refusing not to go and nurse this cold.
|
1209 kcal
|
Fat: 42.32g | Prot: 41.63g | Carbs: 157.79g.
Breakfast: Bananas . Lunch: KOO Baked Beans in Tomato Sauce, Woolworths Greenskin Avocado , Rye Bread . Dinner: KOO Fresh Garden Peas, Beef Stew Meat, Brown Rice. Snacks/Other: Ginger Bon Ginger Honey and Lemon Chews, Woolworths 100% Orange Juice, Ginger Bon Ginger Honey and Lemon Chews. more...
|
|
 Comments
It's best not to push yourself too hard when you've got flu/a cold. It's actually really bad for your heart, or so I've been told. Do what you can in terms of your eating and rest up to help things along. Any damage can always be reversed when you're back to 100%. All the best
21 May 19 by member: escapistArt
|
Thank you 🙏 clearly I’m not seeing any gym doors for the rest of the week😟
22 May 19 by member: MissP_Fitmom🥑
|
Good choice Pmorebodi. Exercise and being sick is not a good combination.
22 May 19 by member: Ms Cornwall
|
@Pmorebodi....you have done so well to lose so much weight... From April to. Now (if I'm. Correct)... You should really be proud of yourself.
You doing well in listening to your body and not exercising when sick...
28 May 19 by member: Ningi sibiya
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MissP_Fitmom🥑's Weight History
|