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3... 2... 1... aaaaaaaaaand go!
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3561 kcal
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Fat: 103.97g | Prot: 179.85g | Carbs: 525.44g.
Breakfast: Kellogg's Frosted Mini-Wheats - Strawberry, Valu Time 1% Low Fat Milk. Elevenses: Winco Foods 1% Low-Fat Chocolate Milk, Optimum Nutrition Micronized Creatine Powder, Isopure Zero Carb Protein Isolate (Creamy Vanilla), Smucker's Sugar Free Strawberry Preserves, Daisy Low Fat 2% Small Curd Cottage Cheese. Dinner: Cheesecake Factory White Chocolate Raspberry Truffle Cheesecake, Canada Dry Ginger Ale (12 oz), Turkey Breast Meat, Butter (Salted), Cooked Asparagus (Fat Added in Cooking), Beef or Meat Gravy, Bread Stuffing, Mashed Potato. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
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2974 kcal
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Exercise:
Grocery Shopping - 45 minutes, Yard Work (gardening) - 1 hour and 30 minutes, Housework - 30 minutes, Driving - 1 hour and 30 minutes, Resting - 3 hours and 15 minutes, Watching TV/Computer - 7 hours, Showering - 45 minutes, Cooking - 1 hour and 15 minutes, Sleeping - 7 hours and 30 minutes. more...
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 Comments
Bella. The #1 Brain food is the one you are always thinking about, in my case it's Hershey's milk chocolate. 🍫😜
25 Apr 19 by member: Keilin_4
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I'm looking at that fabulous head of hair there... ummmm, am I missing something?
25 Apr 19 by member: Katsolo
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I ALMOST took a 'free trial' for this rag online just to find out what the #1 food for memory was... until I noticed every woman's rag out there has the SAME freaking Cover and headlines just with a different model. That right there ... should tell you something.
25 Apr 19 by member: FullaBella
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I really can appreciate his bald head. Wow...it's perfectly round. Anyone who is interested in this magazine, inbox me! I have some magic beans to sell.
25 Apr 19 by member: AboutMyTribe
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Anyone interested in this mag and wants property let me know. I’m right there with Courtney, I have some ocean front property in AZ to sell :).
25 Apr 19 by member: peeperjj
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Do you really want to get your medical information from WOMAN’S WORLD rag, or people magazine. Like they have the latest secret information that they haven’t even divulged to Harvard, Duke, Johns Hopkins, UCLA. THINK, THINK, THINK. there IS NO SECRET magic.
25 Apr 19 by member: Kenna Morton
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It’s actually a pretty fun magazine. I read it on Texture or 🍎 + along with the Economist. The secret is almost always KETO but sometimes includes a thyroid diagnosis or possibly some sweet potato 🍠 fries!!
27 Apr 19 by member: Tash23
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🤔 I’ve been considering a cleanse. Probably just found the right one for me! Thanks Chris! 😁
28 Apr 19 by member: peeperjj
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chrisw77's Weight History
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