yogisrita's Journal, 24 Apr 19

Im so afraid of gaining back the weight and falling back into bad habits...that i forget how strong i am and how much power it took to get here in the first place. i've gained 10kg's since January and thats Okay.

View Diet Calendar, 24 April 2019:
1365 kcal Fat: 34.29g | Prot: 75.35g | Carbs: 201.38g.   Breakfast: Oats, Organic Life Nutrition Pea Protein, Sesame Seeds, Cinnamon. Lunch: Pineapple. Dinner: Offenau Sauerkraut, Butternut Pumpkin, Green Peas (Frozen), Padkos Pumpkin Seeds, Imbo Brown Lentils. Snacks/Other: Clover Classic Smooth Low For Yogurt. more...

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yogisrita's Weight History


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