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messy but tasty 😀
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1008 kcal
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Fat: 22.88g | Prot: 76.43g | Carbs: 124.36g.
Breakfast: Clover Long Life Full Cream Milk, Coffee with Milk, Green Tea, Kellogg's All Bran Flakes. Lunch: Checkers Lean Beef Mince, Cherry Tomatoes, Cucumber (with Peel), Sweet Red Peppers, SPAR Brown Wraps, Iceberg Lettuce (Includes Crisphead Types). Dinner: Chicken Breast Meat (Fried, Cooked), White Rice, Woolworths Mixed Vegetables. Snacks/Other: Chocolate Cake (with Chocolate Icing), Gala Apples. more...
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1890 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours and 25 minutes, weekday - deskwork and driving - 7 hours and 35 minutes. more...
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Jules0077's Weight History
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