KrugerM's Journal, 06 Apr 19

It's my best friend's wedding 💒 today!
So I'm having a healthy breakfast, but that's about the only healthy planning I have for today ☺

View Diet Calendar, 06 April 2019:
2944 kcal Fat: 123.05g | Prot: 85.57g | Carbs: 232.36g.   Breakfast: Optimum Nutrition Gold Standard 100% Whey Protein, Jungle Oats. Lunch: Pecan Nuts. Dinner: Soda, Coca-Cola Coca-Cola (Can), Gin and Tonic, Red Table Wine, Couscous (Cooked), Baked Potato Topped with Cheese Sauce, Woolworths Fresh Pumpkin Fritters, Roasted Grilled or Baked Chicken (Skin Eaten). more...
1746 kcal Exercise: Resting - 13 hours and 38 minutes, Sleeping - 10 hours and 22 minutes. more...

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Comments 
Rad. enjoy the celebration. 
06 Apr 19 by member: Shereen Donede

     
 

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