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964 kcal
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Fat: 32.64g | Prot: 56.82g | Carbs: 113.46g.
Breakfast: Clover Long Life Full Cream Milk, Kellogg's All Bran Flakes, Coffee with Milk, Green Tea. Lunch: SPAR Brown Wraps, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Cucumber (with Peel), Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types). Dinner: Nature's Garden Mixed Vegetables, Fish Fingers. Snacks/Other: Truda Spookies, Gala Apples. more...
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1655 kcal
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Exercise:
Resting - 7 hours, Driving - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Jules0077's Weight History
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