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Had some nice dead-lifts & kettle bell swings for breakfast!!!
Ready to take this day. My weight is still a disaster, but whatever!
#sharkweekisabitch
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1396 kcal
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Fat: 73.79g | Prot: 160.00g | Carbs: 19.56g.
Lunch: Cabanossi. Dinner: BLT Chicken. more...
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2640 kcal
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Exercise:
Desk Work - 6 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 45 minutes, Crossfit - 1 hour. more...
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