Lilol333's Journal, 18 Feb 19

Lilol333's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 February 2019

121.7 kg Lost so far: 0.9 kg. Still to go: 56.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2019:

1455 kcal

Fat: 45.83g | Prot: 86.78g | Carbs: 193.41g. Breakfast: Enterprise French Polony, Nectarines . Lunch: NPL Diet Pro High Protein Shake, Nectarines, Milk. Dinner: Baked Beans, Pick n Pay Beef Sausage. Snacks/Other: Nectarines, Enterprise French Polony, Coca-Cola Coca-Cola (Bottle). more...

3670 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 24 minutes, Resting - 13 hours and 36 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

8 Supporters Support

Lilol333's Weight History

View Complete History