|
Lunch today is a nice salad. 2 Boiled Eggs and half a small Avo. All in it is 393 calories.
View Diet Calendar, 15 February 2019:
|
953 kcal
|
Fat: 62.09g | Prot: 67.38g | Carbs: 29.16g.
Breakfast: Whole Milk, Coffee (Espresso Brewed). Lunch: Frieda's Baby Roma Tomatoes, Trader Joe's Hass Avocado, Bella Baby Bell Peppers, Baby Corn, Green Giant Little Gem Lettuce Hearts, Boiled Egg, Johnny's Seasoning Salt, Black Pepper. Dinner: Roasted Grilled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Yum Yum Smooth Peanut Butter, Coffee (Espresso Brewed), Whole Milk, Coffee (Espresso Brewed), Whole Milk. more...
|
|
2559 kcal
|
Exercise:
Desk Work - 10 hours and 30 minutes, Resting - 6 hours, Sleeping - 7 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|