esmevn's Journal, 12 Feb 19


View Diet Calendar, 12 February 2019:
2113 kcal Fat: 120.36g | Prot: 130.01g | Carbs: 129.53g.   Breakfast: Tomatoes, Pita Bread, Avocados , Scrambled Egg , SPAR 100% Pure Mango Juice. Lunch: Nicoise Salad, Fresh Lemon Juice, Peppermint (Mint) . Dinner: Minced Beef, Brown Rice. more...
2043 kcal Exercise: Cleaning - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...

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