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So sometime around November or so I thought it a good idea to set the goal of reaching 80kg by my birthday. Well today's the day and guess what? I didn't reach the goal 😂😂🤣🤣. Silly me, what was I thinking with the festive season being so close. I'm not even disappointed to be honest.
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85 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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682 kcal
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Fat: 34.47g | Prot: 33.20g | Carbs: 65.85g.
Lunch: Roasted Salted Peanuts, Cooked Tomato and Onion (Fat Added in Cooking), Beef Kidneys, Basmati Rice (Cooked), Cooked Pinto, Calico or Red Beans, Cabbage (with Salt, Drained, Cooked, Boiled). more...
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Gaining 0.3 kg a Week
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