| August 2022 |
| Thu 4: |
1077 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
41.98g |
|
157.30g |
|
13*
|
 1064
|
| Wed 3: |
-
|
-
|
|
298*
|
-
|
| Tue 2: |
-
|
-
|
|
523*
|
-
|
| Mon 1: |
-
|
-
|
|
542*
|
-
|
| July 2022 |
| Sun 31: |
-
|
-
|
|
199*
|
-
|
| Sat 30: |
1767 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
91.43g |
|
265.03g |
|
242*
|
1525
|
| Fri 29: |
2165 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
83.04g |
|
157.24g |
|
588*
|
1577
|
| Thu 28: |
1467 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
64.00g |
|
208.53g |
|
471*
|
996
|
| Wed 27: |
1589 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
83.59g |
|
205.97g |
|
697*
|
892
|
| Tue 26: |
885 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
56.50g |
|
118.88g |
|
373*
|
512
|
| Mon 25: |
1861 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
96.52g |
|
265.80g |
|
493*
|
1368
|
| Sun 24: |
-
|
-
|
|
31*
|
-
|
| Sat 23: |
-
|
-
|
|
361*
|
-
|
| Fri 22: |
-
|
-
|
|
178*
|
-
|
| Thu 21: |
-
|
-
|
|
135*
|
-
|
| Wed 20: |
-
|
-
|
|
109*
|
-
|
| Tue 19: |
-
|
-
|
|
112*
|
-
|
| Mon 18: |
-
|
-
|
|
388*
|
-
|
| Sun 17: |
-
|
-
|
|
129*
|
-
|
| Sat 16: |
-
|
-
|
|
122*
|
-
|
