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View Diet Calendar, 05 December 2018:
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874 kcal
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Fat: 26.78g | Prot: 63.48g | Carbs: 92.66g.
Breakfast: Hard-Boiled Egg, Coffee with Milk, Green Tea, Kellogg's All Bran Flakes, Clover Long Life Full Cream Milk. Lunch: Cherry Tomatoes, Onions, Cucumber (with Peel), Freshmark Baby Marrow Spaghetti, Checkers Lean Beef Mince. Dinner: Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Broccoli Flower Clusters, Gem Squash, Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten), Nature's Garden Mixed Vegetables. Snacks/Other: Bakers Marie Biscuits, Woolworths Queen Pineapple. more...
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1779 kcal
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Exercise:
Grocery Shopping - 1 hour, Driving - 1 hour and 30 minutes, Desk Work - 7 hours and 56 minutes, Sleeping - 5 hours, Resting - 8 hours and 34 minutes. more...
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Jules0077's Weight History
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