View Diet Calendar, 21 November 2018:
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298 kcal
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Fat: 6.20g | Prot: 29.99g | Carbs: 29.38g.
Breakfast: SPAR Wild Berry Yoghurt. Lunch: White Bread , Baked or Grilled Fish. Dinner: Vanilla Puddings (Fat Free) . more...
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3031 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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smithsimone15's Weight History
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