smithsimone15's Journal, 19 Nov 18


View Diet Calendar, 19 November 2018:
920 kcal Fat: 27.37g | Prot: 53.71g | Carbs: 116.09g.   Breakfast: Herbalife Formula 1 Shake Mix. Lunch: FitChef Grandma’S Vegetable Curry with Brown Basmati Rice. Dinner: Chicken Vegetable Soup (Low Sodium) . Snacks/Other: Nutriday Low Fat Flavoured Yoghurt, Tea with Lemon, Coffee with Skim Milk. more...

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smithsimone15's Weight History


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