smithsimone15's Journal, 15 Nov 18


View Diet Calendar, 15 November 2018:
1051 kcal Fat: 52.05g | Prot: 62.61g | Carbs: 83.44g.   Breakfast: Canderel Sweetener, Coffee with Skim Milk, Boiled Egg. Lunch: Future Life Brown Bread, Lucky Star Pilchards in Tomato Sauce. Dinner: Fried Battered Fish, McCain Oven Bake Chips. Snacks/Other: Nestle Albany Dark Chocolate, Flavoured Popcorn. more...
2826 kcal Exercise: Walking (exercise) - 5.5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

15 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


smithsimone15's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.