smithsimone15's Journal, 31 Oct 18


View Diet Calendar, 31 October 2018:
321 kcal Fat: 11.59g | Prot: 26.14g | Carbs: 26.33g.   Breakfast: Sweeteners (Splenda Packets, Sucralose) , Coffee with Skim Milk, Mushrooms , Fried Egg without Fat. Lunch: Herbalife Formula 1 Shake Mix. more...
2846 kcal Exercise: Walking (exercise) - 5.5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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smithsimone15's Weight History


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