Jules0077's Journal, 30 Oct 18


View Diet Calendar, 30 October 2018:
1259 kcal Fat: 60.75g | Prot: 60.32g | Carbs: 124.04g.   Breakfast: Kellogg's All Bran Flakes, Green Tea, Coffee with Milk, Clover Long Life Full Cream Milk. Lunch: Baked or Grilled Tuna, Wellington's Sweet Chilli Sauce, Tomatoes, Cucumber (with Peel), Lettuce. Dinner: Fried Egg, Toasted White Bead (No Salt). Snacks/Other: Truda Spookies, Biscuit, Woolworths Carrot & Celery Fingers, Peanut Butter. more...

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