mevchamman's Journal, 12 Oct 18


View Diet Calendar, 12 October 2018:
980 kcal Fat: 37.28g | Prot: 25.78g | Carbs: 126.98g.   Lunch: Oats and honey crunch, Royale Full Cream Yogurt Cheesecake Flavoured with Blueberries, Honey, Rooibos, Bakers Provita. Dinner: Grilled Cheese Sandwich. Snacks/Other: Honey, Rooibos, Coffee with Milk and Sugar, Nescafe Cappuccino, Rooibos, Canderel Sweetener Tablets, Canderel Sweetener Tablets, Rooibos. more...
139 kcal Exercise: Samsung Health - 24 hours. more...

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